![tomato timer pomodoro technique amazon tomato timer pomodoro technique amazon](http://ecx.images-amazon.com/images/I/418dSs97ZgL._SY300_.jpg)
![tomato timer pomodoro technique amazon tomato timer pomodoro technique amazon](https://swizec.com/static/6e2555dc1a17b7fc33ee3b30e2c5bb46/d9199/Simple-Pomodoro-Timerh5jg7a.png)
Better still, just set the alarm on your mobile phone. All that you need is a cheaper kitchen timer. The best thing about the Pomodoro Technique is that you don’t need any expensive or complicated equipment.
#Tomato timer pomodoro technique amazon full
After every four full Pomodoro segments you need to schedule a 30-minute break, completely away from your work. Each 25-minute pomodoro is then separated by a short 5-minute break. To adopt this technique, all you have to do is use a simple timer to break down your day’s work into multiple 25-minute work intervals (it doesn’t have to be tomato shaped!). Cirillo is now the owner of Cirillo Consulting and the author of The Pomodoro Technique: The Life-Changing Time-Management System. Each 25-minute work interval is known as a pomodoro, from the Italian word for ‘tomato’, after the tomato-shaped kitchen timer that Cirillo used to develop this technique (which he did in order to cope with his university studies).
![tomato timer pomodoro technique amazon tomato timer pomodoro technique amazon](https://images-eu.ssl-images-amazon.com/images/I/61GRAVQC7WL._AC_UL160_SR160,160_.jpg)
He advocated breaking down your time into 25-minute work intervals. The Pomodoro technique is a time management method developed by the entrepreneur and author Francesco Cirillo in the late 1980s. All tasks, big and small, are broken down into small, manageable activities that can be tackled one-step at a time. The Pomodoro technique divides the working day into easy to manage segments – think of these as elephant bite-sized chunks. As Desmond Tutu once wisely said, “There is only one way to eat an elephant: a bite at a time”.